Episode 15: Accepting the Layered Aspects of Each Other with Melissa & Brady Crook

Welcome to the first episode of our relationships series!

About Melissa and Brady Crook:

Melissa and Brady Crook met at Washington State University on February 9, 1991 and went on their first date February 16, 1991 Brady graduated from Washington State University in May 1991 with a Bachelor's Degree in Sports Management, Minor in Business Melissa graduated from Washington State University in December 1992 with a Bachelor's Degree in Business Administration with an emphasis in Human Resource Management Melissa and Brady have lived throughout the country in 6 different states in their 28+ years of marriage They are the parents of 3 grown daughters and one son-in-law. Fun facts….their 3 daughter were born in 3 different states…Brady has been to all 50 states, and Melissa has been to 48 states Melissa and Brady have also traveled together to 6 different countries

Episode timestamps:

Character traits based on our partnership - 3:36

Our journey with prioritizing self care in our lives - 8:20

Setting boundaries - 26:20

Taking care of our emotional health as much as our physical health - 29:58

How we can support each other in living unapologetically - 47:04

The importance of setting and coming back to our WHY - 53:27

Growing out of our own expectations versus others - 55:21

Accepting the layered aspects of ourselves - 1:01:35

Cultivating healthy relationships with others - 1:09:46

Living out F.E.E.L. - 1:15:11

Rapid fire questions - 1:17:10

5 activities that nourish us - 1:17:18

5 words on how we want to feel in the next six months - 1:20:57