Trailer Episode

Let me introduce you to the F.E.E.L pocast, Finding Empowerment Embracing Layers. My name is Melissa Crook, and at the age of 51, I just now feel like I'm finally finding and identifying with my authentic self and what it takes to live that out daily. This hope of this podcast is that it will help women at any age, but especially 20 somethings, prioritize self care without feelings of guilt or selfishness, set healthy boundaries in jobs, activities, and relationships, and deal with all emotions and feelings fully and in a healthy way so they don't get stuck in their body and produce physical and emotional problems down the road.