Embracing Holistically Healthy Wellness Practices

Embracing Layers Radio Show: April 29th, 2024

9 AM - 3 PM EST | 6 AM - 12 PM PST

*All segment air times below are approximate and in EST

9 AM - 9:02 AM - Melissa Intro's topic Sponsor Hosts & Panel discussion to kick it off

9:02 AM - 10:18 AM - Sponsor Hosts Panel discussion about Holistic Health with Melissa, Erin Copelan, & Dr. Fanny Lebouglanger

30 Second Dr. Fanny Leboulanger Ad

10:18 AM - 11:10 AM - Dr. Fanny Lebouglanger (Website | Instagram | Podcast) - How sexual healing is such an important part of our healing journey

11:10 AM - 12:13 PM - Melissa with Dr. Fanny on how Sexual Health is part of our Holistic Health, and the role of Yoga & Ayurveda in her Journey

12:13 PM - 12:53 PM - Erin Copelan (Website | Instagram | LinkedIn | Book) - HELLO! Massage therapist!! Plus one of the pillars of my new teachings revolves around somatic movement

12:53 PM - 1:30 PM - Melissa with Erin Copelan expanding on the Physical, Spiritual, & Emotional Impact to our wellness through massage therapy & mindfulness

1:30 PM - 2:25 PM - Dana Shamas Episode

2:25 PM - 2:55 PM - Danielle Parks on Meditation

2:55 PM - 3 PM - Melissa Closes episode, shares resources info, etc

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The Power of Addiction - How this disrupts Embracing Your Layers

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Role of Safety (Emotional, Physical, Mental) in Embracing our Layers