Navigating Mental Health, Wellness & Diagnoses in the Embracing Layers Journey
Embracing Layers Radio Show: May 20th, 2024
9 AM - 3 PM EST | 6 AM - 12 PM PST
*All segment air times below are approximate and in EST
9 AM - 9:15 AM - Melissa Intro's topic & Sponsor Hosts
9:15 AM - 10:36 AM - Panel discussion with Dr. Fanny Lebouglanger, Erin Copelan, and Micaela
30 Second Dr. Fanny Leboulanger Ad
10:36 AM - 11:20 AM - Dr. Fanny Lebouglanger (Website | Instagram | Podcast) - The Damage of Self Hate on our Mental Health
30 Second Erin Copelan Ad
11:20 AM - 11:45 AM - Erin Copelan (Website | Instagram | LinkedIn | Book) - Mental health and caregiving and what therapists won't diagnose or acknowledge
11:45 AM - 12:45 PM - Laura Tolosi (Website | Instagram | Facebook | LinkedIn) - Making the connection to Food and our Mood
12:45 PM - 12:55 PM - Danielle Parks Meditation
12:55 PM - 2:05 PM - Recognizing Seasonal Depression from FEEL Library Season 3
2:05 PM -2:45 PM - Paris Prynkiewicz - "How to Live Well with Bipolar" from FEEL Library Season 4
2:45 PM - 3 PM - Melissa Closes Episode with Wrap up and additional Resources
Additional Resources:
Nami - National Alliance on Mental Illness
988 Suicide and Crisis Lifeline - Call HelpLine at 800-950-6264, text “helpline” to 62640, or chat online. In a crisis, call or text 988.