Steps That Can Help You Embrace Your Layers

Jan 22

*All segment air times below are approximate and in EST

9 AM - 10:50 AM - Prioritizing Self Care Segment

10:50 AM - 11:45 AM - Healthy boundaries Segment

11:45 AM - 1:15 PM - Emotional Health Connected to Physical Health Segment

1:15 PM - 1:50 PM - Living Out of Our Own Expectations Segment

1:50 PM - 3 PM - Cultivating Healthy Relationships through FEEL Segment

The F.E.E.L Podcast

Embracing Life's Curveballs