Bonus Episode 2: Living out of Your own Expectations Mash-up

First of all, Happy New Year from The F.E.E.L Podcast!  We hope you are feeling hopeful and ready for 2022. 

What a better place to start than a mash-up episode of our “Living Out of Your Own Expectations” conversations from Season 1 to get us all started off on the right foot as we continue to embark on a healthy journey with ourselves in this New Year.

This will feature highlights from our episodes around the conversation of Expectations, and what it looks like to live out of our own for ourselves versus others. We also discuss the difference between hopes we have of ourselves and others versus actual communicated expectations, and what it means to live out of expectations that align with our values versus those that do not.

We hope this will be a good tune up as you approach your own holistically healthy journey with yourself and others, and give you some thoughts and inspiration around that.

As we did with the Boundaries Mash-ups, there will be timestamps in the Show Notes to help you identify your favorite conversations and be able to revisit and share them easily.  And like our Boundaries talking point, our guests had a lot to say about Expectations, so this will come to you in 2 parts again this week, with Part 1 dropping on Wednesday morning, January 5th, and Part 2 dropping the very next day on Thursday morning, January 6th.

Again, may this give you the kick start you need, or simply a kind reminder, to live life as your best, healthiest, version of yourself and what that journey looks like for you in 2022!

Take care and thanks for joining us this week on The F.E.E.L Podcast!

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Bonus Episode 3: Self Care with Rapid Fire Mash-up

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Bonus Episode 1 - Revisiting Boundaries with our Season 1 Guests