Episode 11 - Determining What You Will and Won’t Accept with Rachelle Davis

By Jessica Garrison

Our guest this week is a self-motivating, spiritual, down-to-earth realist with an open mind, capable of seeing both sides of the story. As an Air Force veteran diagnosed with chronic fatigue, Rachelle Davis offers a unique perspective into the embracing layers journey.

While discussing the importance of supporting women in living unapologetically, Rachelle brought up the need for women to advocate for themselves, especially in the doctor’s office. We’ve had past guests share the dire need for this as well, but I want to bring attention to it specifically because it could potentially mean life or death. Women are not always believed, especially in doctor’s offices. It’s an overreaction, it’s hormones, we’re emotional, or we just need to lose a bit of weight. Thankfully, people like Rachelle exist and remind us how necessary it is to fight for yourself—you’re the one who will do it the best.

You know how your body feels and if something feels uncomfortable, then you need to stand by that statement that something isn’t right. People may try to convince you that it’s all in your head, it’s a minor diagnosis, and maybe even offer up some pills to help the symptom go away. However, Rachelle reminds us to get to the root causes of our pain or uneasiness; treating one part of your concerns may help for a little while, but it won’t heal the whole problem. We have to treat the whole symptom rather than just one part of it. For example, fatigue might mean something on its own, but combined with headaches or chest pain, the results could change entirely. We have to look at the big picture within our bodies to improve and protect ourselves.

For Rachelle, being in the military meant she was government property. Whatever her assignment was for the day, she had to complete it, even if she wasn’t in the best headspace. She was happy to do it, however this mindset has stuck with her for quite some time, and it can be difficult to unlearn habits. But Rachelle has found her answer with a chronic fatigue diagnosis and has been able to overcome the difficulties. This episode is a reminder that one doctor is not the end all be all, and there’s nothing wrong with getting a second opinion. There is of course a time and place for traditional medicine, but sometimes a holistic approach can be more beneficial, depending on what your concerns are.

You can read more about Rachelle’s journey with chronic fatigue on her website and check out the resources on the Embracing Layers page. I hope hearing Rachelle’s story encourages women to advocate for themselves when it comes to their health, as well as all other aspects in life.

Ways to Engage: Next time you go to the doctor’s, even if it’s just for a check-up, think of any concerns you may have beforehand. Write them down and mention any concerns you may have. If you’re not convinced it’s what is best for you, then seek out other opinions. No one knows your body more than you do and it’s important we treat it with the respect it deserves.