Bonus Episode 5 - Cultivating Healthy Relationships Mash-Up (Season 1)

Here's our last mashup episode before Season 2 is all about relationships! With February just ahead, we figured this would be the perfect time to talk about creating healthy relationships with others and the practices - and challenges - that come with that.

This mashup episode features clips from all of our guests from Season 1 of The F.E.E.L. Podcast who speak about how they cultivate healthy relationships with others.

Check out the timestamps below to circle back to words of wisdom from one of your favorite guests. Check out our website embracinglayers.com for more information about each guest and their full-length episodes (P.S. don’t forget to follow us on Instagram @embracinglayers)!

Episode 3, Valencia Saint-Louis (2:25)

Episode 4, Abby Bekele (8:56)

Episode 5, Joy Drake (12:21)

Episode 7, Helen Dorado Alessi (17:47)

Episode 8, Danielle Demetria (24:43)

Episode 9, Stephanie Hunter (27:19)

Episode 10, Melissa Crook (28:54)

Episode 11, Kaley Ihfe (30:05)

Episode 12, Megan VanStone (36:54)

Episode 13, Wendy VanStone (39:10)

Episode 14, Christy Martinez Garcia (41:53)

Episode 16, Sierra & Tim Crook Shenkin (46:54)

Episode 17, “Friends” with Kristen Hovde Miller, Amy Stuart VanderMaas, and Stephanie Fels Stout (52:01)

Episode 19, Kayli Blankenship Scott (1:00:16)

Episode 20, Caleb Ledford (1:02:36)

Song Featured: "Highwoman," by Brandi Carlile, Natalie Hemby, Maren Morris, Amanda Shires