Episode 18: Unapologetically For Each Other with The Christenson Women
Eileen
Born and raised in Spokane, WA Graduated from EWU 1985, Sports Management and Business Married to Jeff Christenson for 33 years Three adult daughters and one son in law Elle (Tony), Taylor & Reilly Professional – works at Ronald McDonald House Charities of the Inland NW Loves to read, listen to podcasts, spend time at Priest Lake, snow shoe, travel and explore new places An afternoon walk, coffee date or good movie are my favorite past times. My love language is quality time (especially with my daughters)
Elle
The oldest daughter of Jeff & Eileen Christenson. Elle lives in Issaquah, WA with her husband of 2 years, Tony. She graduated from Washington State University in 2013 and received her masters in Curriculum and Instruction in 2017. Elle is in her 9th year of teaching and 8th year as a 2nd grade teacher in the Lake Washington School District. She enjoys reading, being active, and exploring the outdoors.
Taylor
Middle daughter of Jeff and Eileen Christenson. Currently lives in Boise, ID and works for a local B Corp, Saalt, a company committed to creating reusable period care products to change the lives of people around the world. Graduated from undergrad at Washington State University in 2017 after completing her final year as the ASWSU student body president. Attended Texas Christian University for a Master’s in Education focus in Student Affairs in Higher Education. Has spent time living in different parts of the US and world, but the greater northwest will always be her favorite place to be, specifically, Priest Lake, ID. Loves spontaneity and getting outdoors with friends and family. Favorite things to be a part of currently is her book club @wwradboise, give a follow to see what they are currently reading! Peloton newbie and is currently in a season of her life of fighting for holistic wellness.
Reilly
Youngest daughter of Jeff and Eileen Christenson Currently lives in Boise ID where she recently moved with her boyfriend of 3 years Graduated from Washington State University College of Nursing in 2018 Going on her 3rd year as a registered nurse and currently works on an adult cardiac unit She enjoys a good book, a good cup of coffee/tea, walks along the green belt, rides on her peloton, exploring her new city
Timestamps:
Prioritizing Self Care (5:50)
Confidently Setting Boundaries (17:03)
Taking Care of Our Emotional Health as well as Our Physical Health (25:46)
Supporting Ourselves and other Women in Living Unapologetically (48:23)
Coming Back to Your WHY (1:13:36)
Living Out of Your Own Expectations (1:25:20)
Healthy Ways to Process Your Emotions (1:33:14)
Living Out F.E.E.L. - Embracing Your Layers (1:39:27)
Rapid Fire (1:56:02)
5 Activities That Nourish You (1:56:10)
5 Words for How You Want to Feel in the Next Six Months (1:59:05)