Episode 2: Getting to Know Yourself with OUR OWN Micaela

Micaela

I was born and raised in the state of Maryland. In December 2020, I graduated from Salisbury University with a Bachelor’s Degree in Communications with a concentration in media production.

I have experience in a variety of creative fields, including content writing, social media content creation, social media marketing, and working behind the camera. Currently, I am working as the Social Media Assistant and Research Coordinator for The F.E.E.L Podcast, and looking to expand my creativity in photography, video editing, and video production.

When I am not busy working, I enjoy listening to worship music, watching faith-based content on YouTube, finding new places or activities to do, and spending time with my family and friends.

Timestamps:

Prioritizing Self Care (3:02)

Confidently Setting Boundaries (4:43)

Taking Care of Your Emotional Health as much as Your Physical Health (7:15)

Support self & other women unapologetically (11:29)

Coming Back to Your WHY and Your VALUES (13:59)

Living Out of Your Own Expectations (17:07)

Accepting the Layered Aspects of Yourself (21:09)

Living out FEEL, how does it affect your relationships (24:15)

5 Activities That Nourish You (29:09)

5 Words for How You Want to Feel in the Next Six Months (36:42)

Song Featured: Where’s My Jetpack?! - Computer Music All-Stars