Episode 6: Period Empowerment - How SAALT makes this possible with Taylor Christenson

Disclaimer: This episode is for educational purposes only, and we know and respect that each woman needs to handle their period care in a way that feels most healthy for them.

We are talking about all things PERIODS, Period Cups, and Period Health on this episode with our friend Taylor Christenson (we introduced Taylor with her Mom and Sisters in this fabulous Season 1 Episode https://spotifyanchor-web.app.link/e/h7s5XFAEZyb).

Taylor works in Sales for SAALT.  They provide Period products for girls and women in a environmentally friendly and sustainable way, and make these available around the world in a way that is so empowering and liberating, so we’re going to talk about that work in this episode and how what they do relates to and plays into each of our Talking Points.

Check out our Resources page on embracinglayers.com to learn more about Saalt’s impactful work and how you can purchase their products and support their mission.

Enjoy discount code “FEEL15” for 15% off when you shop at Saalt! Offer ends April 25th!

Timestamps:

Prioritizing Self Care - ( 19:37 )

Confidently Setting Boundaries - ( 21:08 ) **

Taking Care of Your Emotional Health as much as Your Physical Health - ( 25:34 )

Support self & other women unapologetically - ( 28:13 )

Coming Back to Your WHY and Your VALUES - ( 32:46 )

Living Out of Your Own Expectations - ( 36:58 )

Accepting the Layered Aspects of Yourself - ( 44:21 )

Living out FEEL, how does it affect your relationships ( 56:22 )

5 Activities That Nourish You - ( 1:01:00 )

5 Words for How You Want to Feel in the Next Six Months - ( 1:04:03 )