Episode 8: No More Painful Periods & More with Isabella Thor

Trigger warnings for episode: Mentions of suicide, infertility, stillbirth etc.

We love to have discussions that benefit women, even if they aren’t always deemed “appropriate.” Periods are a fact of life, and it’s imperative that women receive as much information as they can. Isabella Thor is a loving, playful, and orgasmic woman who brings so much to the F.E.E.L conversation.

Ways to Engage: Think of something you’ve wanted to do recently but haven’t found the time to do it. Not something someone else has been bugging you to do or something work related, but an activity that nourishes your soul. Carve time out of your schedule, write it in your planner, and stand by your boundaries to accomplish it. Sometimes you have to push yourself to make the time, but it’s so worth it in the end.

Timestamps:

Prioritizing Self Care - ( 2:48 )

Confidently Setting Boundaries - ( 27:45 )

Support self & other women unapologetically - ( 51:28 )

Coming Back to Your WHY and Your VALUES - ( 1:08:50 )

Living Out of Your Own Expectations - ( 1:35:11 )

5 Activities That Nourish You - ( 1:24:48 )

5 Words for How You Want to Feel in the Next Six Months - ( 1:32:21 )

Original FEEL Podcast Theme Music by Rio & Valencia Saint-Louis