Episode 11: The Nuanced Emotions of Mother’s & Father’s Day

 

Brady Crook:

Soulmate to love of my life and founder of F.E.E.L. Podcast. Dad to three remarkable, independent, and strong women on their own individual, incredible journeys. On a voyage over course of the last 23 months to heal from and integrate wounded inner child from childhood sexual abuse by multiple abusers. In my sweet spot when pouring into others who are open to my servant leader approach. Gifted at listening to and absorbing people’s stories. Along the way reached the heights of college athletics and university administration. In pursuit of eradicating severe weather beginning with tornadoes.

Timestamps:

Prioritizing Self Care (13:30)

Confidently Setting Boundaries (18:42)

Taking Care of Your Emotional & Physical Health (25:04)

Living Unapologetically (28:00)

Coming Back to Your WHY and your values (29:20)

Living Out of Your Own Expectations (31:17)

Living Out F.E.E.L. (37:51)

Song Featured: Scars to Your Beautiful by Alessia Cara

 
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Episode 12: Unapologetically Beyond the Box with Dr. Lori Rice-Spearman

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Episode 10: Weaponized Gratitude - What is it and When Does it Appear?