Episode 4 - New seasons, New Expectations with D’Ann Wells

About D’Ann Wells

Born and raised in West Texas, I met the true loves in life: Bo (my awesome husband) and Tex-Mex food. I graduated from Texas A&M University with a business degree focused in marketing and nonprofit management where I have worked in various capacities since graduation. We moved across the country to Portland, Oregon with our two energetic sons, Levi and Owen. We are a resource family to kids in foster care and love hosting friends and family, so our table often includes a few extra seats. You can find our family scarfing down Pips Donuts, reading at the local library, drinking an embarrassing amount of Thai tea and vanilla lattes, or enjoying the outdoors with our neighbors and husky, Mia. My love language is breakfast tacos (preferably smothered in queso) and anything involving live music.

Timestamps:

Prioritizing Self Care (3:15)

Confidently Setting Boundaries (6:48)

Supporting Ourselves and other Women in Living Unapologetically (15:19)

Coming Back to Your WHY (21:18)

Living Out of Your Own Expectations (26:41)

Accepting the Layered Aspects of Yourself (31:27)

Living Out F.E.E.L. - Embracing Your Layers & Healthy Relationships (38:27)

5 Activities That Nourish You (41:13)

5 Words for How You Want to Feel in the Next Six Months (42:44)

Song Featured: Scars to Your Beautiful by Alessia Cara