Episode 5: Courage, Clear Boundaries, and Love for Yourself Daily with Germaine Jeanty

 

About Germaine:

A shining 20-something! Meaning that where I am right now excites me. I’m excited about what’s to come because I’ve learned to trust myself. Life is less about conventional or material success (which is great), and more about successfully nurturing self through the journey. If we can’t enjoy the journey, then it makes it scarier and more difficult. I don’t want to experience life that way.

Timestamps:

Prioritizing Self Care (7:15)

Confidently Setting Boundaries (13:17)

Living Out of Your Own Expectations (18:09)

Supporting Ourselves and other Women in Living Unapologetically (30:07)

Coming Back to Your WHY and your values (34:29)

Accepting the Layered Aspects of Yourself (39:10)

Cultivating Healthy Relationships (43:35)

5 Activities That Nourish You (46:03)

5 Words for How You Want to Feel in the Next Six Months (46:18)

Song Featured: Scars to Your Beautiful by Alessia Cara

 
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Episode 6: Prioritizing The Time with OUR OWN Jessica Garrison

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Episode 4 - New seasons, New Expectations with D’Ann Wells